Classes Description
Creative Movemnet - Promotes physical strength, muscle & motor skill control, balance, early socialization, combining awareness of colors, numbers, letters and language development for your child
Attire: shorts, leotard, leggings, bare feet, comfortable clothes for little ones.
Ballet - A graceful, classical technique emphasizing body lines. Ballet is the base of most dance forms.
Attire: 3-6 ages - Pink, lavender or white leotard, pink tights & ballet shoes. 7+ ages - black leotard, pink tights & ballet shoes, hair in a bun.
Boys: black shorts or pants, white T-shirt and black or white ballet shoes.
Jazz - An energetic and fun class consists of unique moves, fancy foot work, big leaps and quick turns.
Attire: dance shorts, short skirts, leggings, leotard or T-shirt, jazz shoes.
Tap - A unique American dance form producing a variety of rhythmic sounds with the feet using tap shoes.
Attire: Any comfortable clothes, tap shoes.
Hip Hop - A dynamic form of street dance, similar to what one sees in music videos.
Attire: Any comfortable clothes, clean tennis shoes.
Full Body Workout - Combines workout with weights, circuit, dance fitness, (aerobics, free weights, boot camp, kick box fitness, stretches) gives you the edge by improving agility, endurance and cardiovascular work.
Attire: shorts, sweat pants, T-shirt, clean tennis shoes.
Spinning Class - A fun heart-pumping workout on a indoor bicycle ride on flat, uphill, through rolling hills, motivated by great music.
Attire: Any comfortable clothes, clean tennis shoes.
Aerial Yoga - It's hybrid of yoga developed in 2014, combining tradicional yoga poses, pillates, and dance with the use of hammock.
Attire: comfortable clothes and bare feet, no jewrely.
Yoga - The word means "Join" a mental and physical combination to improve body strengthen and flexibility, help prevent injuries, release stress and energizes.
Attire: comfortable clothes and bare feet.
